Magic in Microdoses

What to Expect on a 30-Day Microdosing Journey: A Week-by-Week Guide


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In this episode of Magic in Microdoses, I answer the FAQ on what to expect during a 30-day microdosing journey. If you're a high-achieving woman looking for more clarity, creativity, and balance, this guide is for you.

What You'll Learn:

Setting Your Intention: How a clear "why" guides your microdosing experience.

Protocols & Preparation: Tips on choosing a consistent schedule and preparing your mind and body.

Week-by-Week Breakdown:

  • Week 1: Notice subtle shifts and heightened awareness.
  • Week 2: Manage emotional releases and tune into your body's signals.
  • Week 3: Embrace clarity, flow, and creative breakthroughs.
  • Week 4: Recognize growth, integrate lessons, and celebrate wins.

Maximizing Your Experience: Best practices for journaling, tracking your progress, and working with a co-pilot.

Join me to discover how a structured microdosing journey can transform your mindset and support a more fulfilling, alcohol-free lifestyle. Tune in and start your journey of self-discovery and transformation today!

Grab the Microdosing 101 guide here!

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Magic in MicrodosesBy Sarah Mertzlufft

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