On todays episode Cat and I will be discussing what to expect when you are expecting.. fitness edition! No, no ones prego around here, we just got jokes. We will cover things we have experienced while becoming bodybuilders when it comes to mindset, family / friend relationships and dating as a serious fitness guru. We'll give you some tips we have learned a long the way and things we feel are important to keep in your back pocket when you are getting into fitness. We hope you learn something today, enjoy the episode and thanks for being here :)

Song: Collide - Justine Skye, Tyga

Book: The 5am Club

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Bree @riddimrat

Cat @catchanning_fit