We are back this week to talk about your home gym. With everyone having some sort of gym setup at home the question has been raised what equipment should I be getting? 
As discussed in this episode:
CrossFit Journal Article: <a href='http://library.crossfit.com/premium/pdf/CFJ_Hall_HomeGym.pdf?e=1587013591&h=9cdff277ad52721ec7322e52a19369ed'>Smat Shopping for Your Home Gym</a>
CrossFit HQ Support your local box
<a href='https://www.crossfit.com/sport/support-your-local-box-fundraiser?fbclid=IwAR3G8WBye1yM6MiYgASN3GhcHTdVlTdoih7tik8DNmn-jV6m3fPeeMV7WOY'>Go here fo more info</a> 
<h3>Follow Us:</h3>
<ul>
<li><a href='trollwaycrossfit.com'>Our Website</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/trollway-update-show/id1503574929'>Subscribe on Apple Podcasts</a></li>
<li><a href='https://twitter.com/trollway_CF/'>Twitter</a></li>
<li><a href='https://www.facebook.com/trollwayCrossFit/'>Facebook</a></li>
<li><a href='https://www.instagram.com/trollwaycrossfit/'>Instagram</a></li>
<li><a href='https://twitter.com/marlowjr/'>Marlow</a></li>
<li><a href='twitter.com/trollway_cf/'>Jamie</a></li>

</ul>

We are back this week to talk about your home gym. With everyone having some sort of gym setup at home the question has been raised what equipment should I be getting? As discussed in this episode: CrossFit Journal Article: Smat Shopping for Your Home Gym CrossFit HQ Support your local box Go here fo more info Follow Us: Our Website Subscribe on Apple Podcasts Twitter Facebook Instagram Marlow Jamie

We are back this week to talk about your home gym. With everyone having some sort of gym setup at home the question has been raised what equipment should I be getting? 
As discussed in this episode:
CrossFit Journal Article: <a href="http://library.crossfit.com/premium/pdf/CFJ_Hall_HomeGym.pdf?e=1587013591&amp;h=9cdff277ad52721ec7322e52a19369ed" rel="noopener noreferrer">Smat Shopping for Your Home Gym</a>
CrossFit HQ Support your local box
<a href="https://www.crossfit.com/sport/support-your-local-box-fundraiser?fbclid=IwAR3G8WBye1yM6MiYgASN3GhcHTdVlTdoih7tik8DNmn-jV6m3fPeeMV7WOY" rel="noopener noreferrer">Go here fo more info</a> 
Follow Us:
<ul>
<li><a href="trollwaycrossfit.com" rel="noopener noreferrer">Our Website</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/trollway-update-show/id1503574929" rel="noopener noreferrer">Subscribe on Apple Podcasts</a></li>
<li><a href="https://twitter.com/trollway_CF/" rel="noopener noreferrer">Twitter</a></li>
<li><a href="https://www.facebook.com/trollwayCrossFit/" rel="noopener noreferrer">Facebook</a></li>
<li><a href="https://www.instagram.com/trollwaycrossfit/" rel="noopener noreferrer">Instagram</a></li>
<li><a href="https://twitter.com/marlowjr/" rel="noopener noreferrer">Marlow</a></li>
<li><a href="twitter.com/trollway_cf/" rel="noopener noreferrer">Jamie</a></li>

</ul>
&nbsp;

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What to get for Your Home Gym

What to get for Your Home Gym