This video is a gentle reflection on what you’re not bringing into the next season of your life — not out of anger, but out of self-respect. We talk about release without guilt, emotional boundaries, and how to stop carrying what was never meant for you. If you’ve been thinking, “I don’t want another year like this,” this space is for you. At the end, I share a simple, science-backed tool to help you let go in real time — and an invitation to join a small accountability circle for women choosing themselves.