Letting go, something that all humans are working individually as well as together. Letting go of an Ex partner, relationship, memories of loved ones who're no longer with us, or even addictions and old habits. 

We all have different things to let go and thus different ways to let go.

But do we actually know what we are letting go of? 
After my break up I used the lens of the most ancient wisdom to zoom in on what I was holding onto before learning how to let go.

In this episode I share exactly what's inside our mind that we want to let go of.

"The Journey begins from where you are."
- Maharshi Mehi