In this episode we discuss what to say instead of getting defensive, as well as the 3 defensive ways to derail a conversation.

Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship. 

Trauma Free Relationship Website: https://traumafreerelationship.com/

FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

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Relationship Cycle Reset

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