If you’ve been making healthy changes but the scale isn’t reflecting your efforts, this episode is for you. I’m walking you through seven meaningful ways to measure progress that have nothing to do with your weight. And this isn’t your typical list, like–just take body measurements! 

We’ll chat about energy and sleep to emotional wins and body respect. These markers will help you stay motivated—even when the number won’t budge.

START HERE: Download my FREE GLP-1 Success Starter Kit

Let’s talk about your goals—book a free consult HERE

More from Well with Lisa:

• What To Do When You Overeat–During Weight Loss!  GRAB the free video mini-course! Normally $49– Free for podcast listeners!
• Your Go-To Meal Guide: grab it HERE
• Ready for your free consult session?  SCHEDULE HERE!
• Let's be friends! Follow me on instagram:  @well_with_lisa

Did you know  my listeners are entitled to 10% discount on a fullscript account? 

Get your Fullscript account HERE

10% discount! (pssst: my clients get 25% for life!)

Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

Mixhers! use Lisa10 to stack my discount with the current sale!