What up Leeward! Let's Dive Deep Podcast

What up Leeward! Let's Dive Deep Podcast

By Leeward CC Student LifeEducation
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What up Leeward! Let's Dive Deep Podcast episodes

  • Gaining Knowledge and Building Relationships Episode 37: Why Mental Health Matters, part two of our discussion with Lori Lum and Audrey Duque

    In Part One, we discussed the mental health resources and options that you have available at NO COST to you as a Leeward Student. Part Two is about erasing the stigma of getting mental health treatment like therapy and counseling. If you have ever been curious about seeking counseling, this is the podcast for you! Lori Lum and Audre Duque discuss all the questions that you've wanted answered about treatments like therapy. This discussion is with Leeward's Mental Health Professional SUPERTEAM, Lori Lum and Audrey Duque.


    If you are interested in seeking treatment, be sure to check our part one, where we guided you through the process of booking a counseling appointment, via STAR. It is just as simple as looking for classes, to make an appointment that focuses on YOU and your well-being. Thanks for listening and have a great day!

    Free and Confidential mental health services are available to Leeward CC students. Online and Face-to-Face appointments are available Monday – Friday.


    Resources for those who may need :


    • ⁠Hawaii CARES (Crisis Line of Hawaii):⁠ (808) 832-3100 or (800) 753-6879
    • ⁠Crisis TEXT Line:⁠ Text ALOHA to 741741
    • ⁠National Suicide Prevention Lifeline:⁠ (800) 273-8255
    • ⁠Disaster Distress Helpline:⁠ (800) 985-5990 or text TalkWithUs to 66746
    • ⁠Sex Abuse Treatment Center:⁠ (808) 524-7273
    • ⁠TrevorLifeline:⁠ For LGBTQ youth, 1-(866) 488-7386 or text START to 678678


    • 19 min
    • 'Ōlelo O Ka Mahina Hauʻoli lā hānau: Episode

      'Ōlelo O Ka Mahina is Student Government’s short series started by the Student Services Counselors that identify as Native Hawaiian.  The purpose of ʻŌlelo O Ka Mahina is to provide an audio library that we can reference that allows us to continue to practice ʻŌlelo Hawaiʻi.  

      Stay safe, stay connected, and continue to gain knowledge!

      Connect with us!

      IG: leewardsg

      YouTube: leewardsg

      3 min
    • 'Ōlelo O Ka Mahina Maui: Episode 33

      'Ōlelo O Ka Mahina is Student Government’s short series started by the Student Services Counselors that identify as Native Hawaiian.  The purpose of ʻŌlelo O Ka Mahina is to provide an audio library that we can reference that allows us to continue to practice ʻŌlelo Hawaiʻi.  

      Stay safe, stay connected, and continue to gain knowledge!

      Connect with us!

      IG: leewardsg

      YouTube: leewardsg

      2 min
    • 'Ōlelo O Ka Mahina Mālama: Episode

      'Ōlelo O Ka Mahina is Student Government’s short series started by the Student Services Counselors that identify as Native Hawaiian.  The purpose of ʻŌlelo O Ka Mahina is to provide an audio library that we can reference that allows us to continue to practice ʻŌlelo Hawaiʻi.  

      Stay safe, stay connected, and continue to gain knowledge!

      Connect with us!

      IG: leewardsg

      YouTube: leewardsg

      2 min
    • 'Ōlelo O Ka Mahina Lonoikamakahiki: Episode

      'Ōlelo O Ka Mahina is Student Government’s short series started by the Student Services Counselors that identify as Native Hawaiian.  The purpose of ʻŌlelo O Ka Mahina is to provide an audio library that we can reference that allows us to continue to practice ʻŌlelo Hawaiʻi.  

      Stay safe, stay connected, and continue to gain knowledge!

      Connect with us!

      IG: leewardsg

      YouTube: leewardsg

      1 min
    • Gaining Knowlege, and Building Relationships Episode 36: Leeward Hui Ohana with Nicole Keim-Fortuno and Kenisha Strong-Ruiz

      Join Student Lifer, Alex, as we talk to Nicole and Kenisha about Leeward Hui Ohana This resource is for student parents at Leeward Community College. They offer tons of helpful goodies and programs for those with keiki.

      Leeward Hui ‘Ohana is a support resource for student parents and family caregivers as they pursue higher education at Leeward CC. 

       

      This program recognizes and respects the challenge of attending college while caring for family (and sometimes balancing a job); therefore, they aim to increase the visibility of student parent needs and available resources on campus.

      Some services offered are...

      SERVICES

      • Mentoring

        • via phone call, Zoom, email​

        • Referrals to campus & community resources​

        • Free diapers, gently used clothes, toys & book donations in partnership with Leeward CC Student Life

        • Virtual Parenting & Family Workshops 

        • Listen to this podcast, and learn how to Stay updated, stay informed with our latest & upcoming workshops & resources for student-parents.

          29 min
        • Gaining Knowlege, and Building Relationships Episode 35: Kumu Momi with your classmates from the Kīpuka Native Hawaiian Center.

          Please join Leeward Student Life while we talk with Kumu Momi and the Ku'uana at the Kipuka Native Hawaiian Center. We'll learn about the origins of the center, the opportunities they provide, and the (sometimes, delicious) benefits of simply stopping by the center.

          The mission of the Native Hawaiian Center at Puʻuloa is to provide a trusted Kīpuka, where students learn and cultivate a sense of belonging rooted in Aloha ʻĀina.

          Our Kīpuka is a respite from the storm. A place that over time and given the right conditions gradually permeates its stagnant surroundings igniting it with vitality. Out of something that has come to symbolize a void, something entirely lacking vibrancy–emerges the life-giving sanctuary that is Kīpuka.


          Alahula Puʻuloa, he alahele na Kaʻahupāhau.

          Everywhere in Puʻuloa is the trail of Kaʻahupāhau. Said of a person who goes everywhere, looking, peering, seeing all, or of a person familiar with every nook and corner of a place. Kaʻahupāhau is the shark goddess of Puʻuloa (Pearl Harbor) who guarded the people from being molested by sharks. She moved about, constantly watching.


          Nā ʻŌlelo Noʻeau #105



            - From www.leeward.hawaii.edu/kipuka

            47 min
          1. Gaining Knowlege, and Building Relationships Episode 34: Counseling Services at Leeward with Pi'ikea Hardy and Nicole-Keim Fortuno


            Our experienced team of counselors are committed to helping every student reach their educational and life goals! Counseling and advising services available year-round at the Pu’uloa (Pearl City) and Wai’anae Moku campuses to provide students with personalized academic advising, career exploration and planning, and support for personal concerns.





            43 min
          2. Gaining Knowledge and Building Relationships Episode 33: Counseling and Mental Health Services with Lori Lum and Audrey Duque

            Join us as we discuss the mental health resources and options that you have available at NO COST to you as a Leeward Student. This discussion is with Leeward's Mental Health Professional SUPERTEAM, Lori Lum and Audrey Duque. Listen in as we guide you through the process of booking a counseling appointment, via STAR. It is just as simple as looking for classes, to make an appointment that focuses on YOU and your well-being. Thanks for listening and have a great day!

            Free and Confidential mental health services are available to Leeward CC students. Online and Face-to-Face appointments are available Monday – Friday.


            Resources for those who may need :

            • Hawaii CARES (Crisis Line of Hawaii): (808) 832-3100 or (800) 753-6879
            • Crisis TEXT Line: Text ALOHA to 741741
            • National Suicide Prevention Lifeline: (800) 273-8255
            • Disaster Distress Helpline: (800) 985-5990 or text TalkWithUs to 66746
            • Sex Abuse Treatment Center: (808) 524-7273
            • TrevorLifeline: For LGBTQ youth, 1-(866) 488-7386 or text START to 678678
            • 14 min
            • Gaining Knowledge and Building Relationships Episode 32: Title IX Podcast, With Leslie Cabingabang

              Join our Student Life and ASUH team as we talk with Leslie Cabingabang, the Title IX coordinator at Leeward Community College.


              WHAT IS TITLE IX?

              Title IX is a landmark federal civil right that prohibits sex discrimination in education. Title IX is not just about sports; it is a prohibition against sex-based discrimination in education, which includes:

              • Sex Discrimination
              • Sexual / Gender-Based Harassment
              • Hostile Environment
              • Sexual Exploitation
              • Sex Assault
              • Domestic Violence
              • Dating Violence
              • Stalking
              • It addresses discrimination against pregnant and parenting students and women in STEM (science, technology, engineering, and math) programs. It also addresses sexual harassment, gender-based discrimination, and sexual violence. Sexual violence includes attempted or completed rape or sexual assault, as well as sexual harassment, stalking, voyeurism, exhibitionism, verbal or physical sexuality-based threats or abuse, and intimate partner violence.


                39 min

              About What up Leeward! Let's Dive Deep Podcast

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              What up Leeward! Let's Dive Deep Podcast is a student life-led podcast where UH System Students and community members can listen to the various talk stories, announcements, and many exciting events…