Join me in a 90 day experience of self-love, self-care, pampering, clean eating and moveming your body.  In a nutshell, a 90 day STEWARDSHIP OF THE BODY experience.

A few years ago, I buried my grandmother.  As I kissed her cold, lifeless body laying in the casket, I became painfully aware that the body is not who we really are.  The essence of my grandmother was not in that body laying there.  She was gone, even though her body was right there that I could touch.

This body is not the real you, but how we care for it is how we experience this side of eternity, this side of reality.  It is through this body that we interact with others, and even though my grandmother's body was still around, she was absent. So, caring for this body is important because without it, we cannot interact with others.  As much as I would like it, that body laying in that casket could not jump up and give me a hug - because it was only a housing, and the housing had collapsed.

That Aha extended to my own realization that the body I walk around in is not the real me either.  The fat me, the slimmer me, the sad me, the happy me - all expressed through my body - was just that; EXPRESSED THROUGH MY BODY!  The physical expression that people could see was simply displayed through my body, the real me is what DETERMINED what my body showed the world.

So the fat me that people saw, was simply the physical expression of a decision to eat more and move less.  The slimmer version of me that people saw was simply the physical expression of my decision to eat less (or better), and move more.  

How would 90 days of focused attention, of good stewardship of this body, impact our energy, excitement, and testimony? Join me and find out.