Ever wondered if being vulnerable is really worth it? 🤔

I have experimented with being vulnerable - sharing publicly, researching and lots of reflection - to find all the benefits of vulnerability for you. To show you why vulnerability is more important than you might think. Listen to this episode to find out all about it 🎧.

The overall result? Vulnerability is embracing your authenticity. Vulnerability is a virtue, not a weakness. Be more vulnerable, but be wise about it! 💖

Google Form (Your Reflections): ⁠https://forms.gle/c5aPNyZ9mqYigsLj6⁠

Timestamps

0:00 - Intro

1:20 - My Definition of Vulnerability

2:45 - My Experience With Vulnerability

5:21 - Why Being Vulnerable Is Worth It

9:30 - How Other’s See It

11:28 - What Experts Say

17:05 - How To Be More Vulnerable

22:51 - My Vulnerability Experiment

33:00 - Your Turn