Hey Y'all!

We were reading out of the Daily Affirmations by Tian Dayton "Forgiving and Moving On...Came across the reading from April 27th and had to dive deeper!

In this episode of 🎙️Southern Sober & Sassy, we get real about the emotional walls we built as children just trying to survive.

We talk about that deep, raw truth:

We were born dependent.

We needed safety, love, and consistency… and when that broke, something in us did too.

So what did we do?

We adapted.

We built walls out of:

• unspoken grief

• resentment

• fear

• self-protection disguised as strength

And now, as adults in recovery, those same walls are keeping us disconnected—from others, from ourselves, and from God.

This episode walks you through the shift:

from “no one understands me” to “I can finally feel what I never got to feel”

Because healing isn’t about becoming stronger…

It’s about becoming safe enough to be soft again.

“Unless you become like little children…” – Bible, Matthew 18:3

We unpack what it really means to return to that childlike place—not broken, but open—and how that’s where connection with your Higher Power begins.

Always here for you ! Amy & Kristy. [email protected]