What happens when the thing that used to define you suddenly… doesn’t? Join me as I share the story of how I lost — and am slowly rediscovering — my passion for running, and what it’s taught me about change, self-discovery, and letting go of old labels. Tune in for some honest talk, and maybe a new perspective on your own journey.

This episode is a follow-up to my recent article, “Rediscovering My Groove.” If you haven't yet read it, I encourage you to check it out here:

https://roysmalley.substack.com/p/rediscovering-my-groove?r=2egovz

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