A short but sweet episode focusing on the common health and lifestyle denominators in the Blue Zones of the world. 
Mentioned in this episode:
Kim's Going Back to the Basics Blog Post
The Blue Zones
Imperfect Health on Instagram
 
 
 
Enough by Helkimer | https://soundcloud.com/helkimer. Music promoted by https://www.free-stock-music.com.Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

A short but sweet episode focusing on the common health and lifestyle denominators in the Blue Zones of the world. Mentioned in this episode: Kim's Going Back to the Basics Blog Post The Blue Zones Imperfect Health on Instagram Enough by Helkimer | https://soundcloud.com/helkimer. Music promoted by https://www.free-stock-music.com.Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

A short but sweet episode focusing on the common health and lifestyle denominators in the Blue Zones of the world.&nbsp;
Mentioned in this episode:
Kim's Going Back to the Basics Blog Post
The Blue Zones
Imperfect Health on Instagram
&nbsp;
&nbsp;
&nbsp;
Enough by Helkimer | https://soundcloud.com/helkimer.&nbsp;Music promoted by https://www.free-stock-music.com.Creative Commons Attribution 3.0 Unported License&nbsp;https://creativecommons.org/licenses/by/3.0/deed.en_US

What We Can Learn from The Blue Zones

The show where two intuitive eating dietitians chat about fitting in fitness, nourishing our minds and bodies, raising our families and nurturing relationships; all while trying to achieve career goals, too.

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What We Can Learn from The Blue Zones

What We Can Learn from The Blue Zones