After working in the emotional transformation field for over 20 years, I've learned it's not just that "Emotions Matter," but more importantly, what we DO with our emotions that matters.

Listen to today's show and learn:

3 steps to transform boredom, betrayal and shyness to

being in your heart, valuing yourself and being big, bold and powerful

You’ll hear some stories that will give you pointers for dealing with:

• boredom with people who are slower than you are,

• betrayal by a colleague, and

• feeling shy and powerless and wanting more social connections and more joy.

And you’ll find ways to:

• more consistently be in your heart,

• value yourself, and

• be big, bold and powerful.

Deborah Crowe: Work Life Balance Through the Eyes of a Renaissance Woman

Deborah supports men and women who have placed themselves on the backburner in life. She boosts them emotionally and gives them the tools to manage employment, family and self so that they can regain their Work Life Balance. As she says, “It’s not a trend; it’s a lifestyle.” If it’s time for you to make a decision that could change your life, whether it is a relationship, new career or just a simple change to embrace Work Life Balance, you’ll want to hear this interview.

Tamara Renee and I will be exploring our paths to transformation. The topic is: Reshape your Fears into Soaring Emotions and Positive Action; Improve the Amount of Joy in Your Body and Your Life. Click here to join us live. We've both been recognized as transformational experts for the past 25 years. Tamara's talent and calling has been in revolutionizing the way hundreds of people think and feel about their mind and body. Through my innovative technique, the DNA Diet Method, I have assisted people in reshaping their paralyzing fears into soaring emotions and positive action steps that have them achieve their ideal body and life. I believe in the interconnectedness between health and happiness; the place where I help people reveal what foods and habits sabotage their happiness and which help them achieve it and live free. Andrea's path has been listening to the body's wisdom to transform emotions you don't like, to their antidotes. For instance, she helps people transform shyness into confidence, anger into curiosity, anxiety to inner peace. She's been instrumental in helping people believe in themselves, in taking bold action towards fulfilling their dreams, and having thriving relationships and a joy-filled life.

The three primary instincts of the Enneagram include: the instinctual drive (predominantly directed toward self-preservation); social relationships (relating to groups); and achieving one-to-one connections. We will discuss the nature of each of the 27 subtypes and what This is the second part of a two-part series. Part 1 covered types 1,2,3 and 4. We'll pick up where we left off.

Beatrice Chestnut is the author of The Complete Enneagram: 27 Paths to Greater Self-Knowledge. She is a long-time student of the Enneagram and a practicing psychotherapist, coach, and business consultant. We will be talking about her approach to describing and working with the Enneagram's 27 subtype personalities, based on the latest information about the instinctual subtypes from Claudio Naranjo, one of our main sources of the modern teaching of the Enneagram personality system. According to the Enneagram subtypes, each of the nine types comes in three versions, according to whether a person's instinctual drive is predominantly directed toward self-preservation, social relationships (relating to groups), or achieving one-to-one connections. We will discuss what makes this approach unique and effective in bringing about personal growth and the nature of each of the 27 subtypes.

Kathy Scheiern knows fear. She also knows how to move through it. So it's not a surprise she is the host of the upcoming telesummit, “Kick Your Fear Addiction: For Women Who Want to Break Free and Claim a Life of Passionate Purpose.” For some reason, wanting change can kick our fear into action, freeze us when we most want forward momentum, and according to research, drops our IQ by about 10 points! No wonder we can get stuck in our resistance and not know how to move forward. She describes three major types of fear-based resistance and how to break free of them. Listen to our conversation and learn the steps for successful change and the 4 Ps of success: persistence, perseverance, patience and practice!

Marion Gilbert: Somatic Experience for Personal and Spiritual Transformation

What's a somatic exercise YOU can do that will support your personal or spiritual transformation? Join us and find out! Marion Gilbert, R.P.T., uses somatic experience for personal and spiritual transformation combining her training as a physical therapist and the Enneagram personality system. She is a Core Faculty member of the Enneagram Studies in the Narrative Tradition and teaches the Somatic Awareness Practice, Deepening Spiritual Awareness and advanced Enneagram trainings with Helen Palmer, David Daniels and others. She is also a core faculty member of the Enneagram Prison Project, adding the somatic awareness practice to the Enneagram Curriculum brought into prison and providing re-entry support.

I first became aware of Mark Metz when I was interviewed by Katie Hendricks as part of the first Body Intelligence summit in 2014. Mark was one of the hosts, along with Katie and her husband, Gay Hendricks and Tamara Heartwell. I got to know him a little bit during the second annual Body Intelligence Summit in 2015, and this time, Mark interviewed me, and I got curious to know more about him and his background. Mark coined the term "conscious dance" to describe the no-booze-no-shoes freestyle dance gatherings that he was DJing at hot springs and yoga studios around California, and in 2007 launched Conscious Dancer magazine. He established the Dance First Association, a professional organization for facilitators advocating “movement before medication,” and he interviews innovators and leaders in the field on his podcast, Conscious Dancer Podcast. He has a passion for vinyl, analog sound – you know, albums, LPs! He also has a passion for the entrepreneurial side of our practice (for those of us who teach or lead workshops)—the branding, the marketing, and audience building essentials (this is relevant to those of us in and out of the dance field). He coaches people with their long-term vision and on best practices for getting booked at top retreat centers, filling your classes with loyal fans, increasing the value of your workshops, and developing your own personal brand or modality.

Lisa Wimberger and Neurosculpting: This is the fusion of brain science and mindfulness so even the most insidious mental beliefs can be rewritten. Lisa created this modality and process to save her life after being struck by lightening and having seizures for 30 years. She blends neuroscience with mindfulness and meditation in a comprehensive left-right brain approach to better living. Though Neurosculpting is a nice, catchy term, it is NOT a fad or a trend, and she doesn’t take it lightly. She spreads these techniques from a platform of pure belief in their efficacy and healing power so that anyone from any belief system could benefit and find healing during their hardest times. She is the founder of Neurosculpting® Institute and author of New Beliefs, New Brain: Free Yourself from Stress and Fear.

Lisa Wimberger and Neurosculpting: This is the fusion of brain science and mindfulness so even the most insidious mental beliefs can be rewritten. Lisa created this modality and process to save her life after being struck by lightening and having seizures for 30 years. She blends neuroscience with mindfulness and meditation in a comprehensive left-right brain approach to better living. Though Neurosculpting is a nice, catchy term, it is NOT a fad or a trend, and she doesn’t take it lightly. She spreads these techniques from a platform of pure belief in their efficacy and healing power so that anyone from any belief system could benefit and find healing during their hardest times. She is the founder of Neurosculpting® Institute and author of New Beliefs, New Brain: Free Yourself from Stress and Fear.