Sign up to save your podcasts
Or
Share What we wish everyone knew - weight loss comparison is the thief of joy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What we wish everyone knew - weight loss comparison is the thief of joy
With the majority of the world on social media it's so easy to get wrapped up in other people's stories, videos and imagery. You begin comparing your journey to theirs and it can be soul destroying at times. In this episode we talk about the truths behind social media and how to protect your mindset.
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ
View all episodes
By Loren Knight and Abbie LodgeWith the majority of the world on social media it's so easy to get wrapped up in other people's stories, videos and imagery. You begin comparing your journey to theirs and it can be soul destroying at times. In this episode we talk about the truths behind social media and how to protect your mindset.
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ