Show Notes
----
 0:51   Brian's New Years Resolution
 1:05   End of Christmas Break Wrap Up
 3:00   Creating A YouTube Video
 7:50   New Years Road Warriors
 9:55   Linda's To-Do List for Christmas Break
11:50   People Look Different Away From The Pool
14:02   Kitten Update
14:36   House Didn't Make It Completely Unscathed
16:38   Return to Normalcy
18:01   What Weekly Training Looks Like

Show Notes ---- 0:51 Brian's New Years Resolution 1:05 End of Christmas Break Wrap Up 3:00 Creating A YouTube Video 7:50 New Years Road Warriors 9:55 Linda's To-Do List for Christmas Break 11:50 People Look Different Away From The Pool 14:02 Kitten Update 14:36 House Didn't Make It Completely Unscathed 16:38 Return to Normalcy 18:01 What Weekly Training Looks Like

What Weekly Training Looks Like

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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What Weekly Training Looks Like

What Weekly Training Looks Like