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So, following my Renue by Science Subscription Service Video, I received this comment form AK asking if I could do an updated David Sinclair Longevity Stack video using the new 15% off prices, AK asked, so here it is… 

So, in this video I will only look at the supplements in David Sinclair’s Stack that can be bought from Renue by Science, so I won’t include aspirin or yogurt as I normally do.

·     As before, I will only cover what he says David Sinclair actually states in his book, or has specifically mentioned on his podcast or when being interviewed on YouTube one-on-one

There are a number of other Health type Blogs etc. that say or assume he takes other things, but I shall not include those.

As we know NMN is used to raise our NAD levels:

·     100 grams of NMN powder from Renue by Science will cost you $114.95

·     Add to that the 15% MYNMNSUB discount and that drops to $97.71

·     That in turn works out at $0.97 a gram

·     Cost per month      = $29.10

·     Cost per year        = $349.20

 Resveratrol

And according to David Sinclair it is accelerator pedal for NMN, it promotes hormesis, and it also activates the sirtuins

He mixes resveratrol powder into his yogurt at breakfast, you can buy it in capsules, but then you would need to break them open to mix with a fatty food, so I have only looked at powder options

·     100 grams of resveratrol powder from Renue by Science will cost you $84.95

·     Add to that the 15% MYNMNSUB discount and that drops to $72.21

·     That in turn works out at $0.72 a gram

·     Cost per month      = $21.60

·     Cost per year         = $259.20

Metformin

As you know David Sinclair uses Metformin, he has mentioned 800mg & 1g as his dose, taken at night, but in many countries, Metformin is a prescription drug, those that can’t get it tend to use Berberine instead, so that is what I have costed

·     90 x 150mg capsules of Liposomal Berberine from Renue by Science will cost you $49.95

·     Add to that the 15% MYNMNSUB discount and that drops to $42.46

·     That in turn works out at $0.47 per capsule

·     Cost per month      = $14.10

·     Cost per year         = $169.20

Vitamins D3/K2

David Sinclair says he takes Vitamin D.

Vitamin D regulates calcium and maintenance of phosphorus levels in the blood. These factors are vital for maintaining healthy bones.

Vitamin D also allows the intestines to stimulate and absorb calcium, and reclaim the calcium that the kidneys would otherwise

·     60 x 2 milliliter doses (that’s 2,500 IU) of Vitamin D3 from Renue by Science will cost you $22.95, it also includes 250 micrograms of Vitamin K2

·     Add to that the 15% MYNMNSUB discount and that drops to $19.51

·     That in turn works out at $0.32 per day

·     Cost per month      = $9.60

·     Cost per year         = $115.20

But why include Vitamin K2?

K2 ensures that the calcium goes to our bones and teeth and not our soft tissue like our kidneys.

TMG

·     After much debate and rumor mongering in an interview with Dr. Mercola David Sinclair did indeed reveal he was taking TMG, he didn’t mention a dose so I shall assume he takes it 1:1 with NMN as that is the maximum ratio I have seen mentioned in various places.

·     90 x 500mg capsules of TMG from Renue by Science will cost you $13.95

·     Add to that the 15% MYNMNSUB discount and that drops to $11.86

·     That in turn works out at $0.26 per gram

·     Cost per month      = $7.80

·     Cost per year         = $93.60

 Quercetin

Quercetin has been shown in some trails to be beneficial at killing off senescent cells

·     David Sinclair on his Podcast explained that he takes his Quercetin every day at breakfast mixed into his yogurt, this is what he calls a maintenance dose as opposed to a ‘big bang’ larger dose once a week, or once a month for a few days

·     90 x 150mg capsules of Liposomal Quercetin from Renue by Science will cost you $47.95

·     Add to that the 15% MYNMNSUB discount and that drops to $40.76

·     That in turn works out at $0.45 per day

·     Cost per month      = $13.50

·     Cost per year         = $162.00

 Fisetin

 Fisetin has been shown in some trails to be beneficial at killing off senescent cells

·     David Sinclair on his Podcast explained that he takes his Fisetin every day at breakfast mixed into his yogurt, this is what he calls a maintenance dose as opposed to a ‘big bang’ larger dose once a week, or once a month for a few days

·     90 x 150mg capsules of Liposomal Fisetin from Renue by Science will cost you $64.95

·     Add to that the 15% MYNMNSUB discount and that drops to $55.21

·     That in turn works out at $0.61 per day

·     Cost per month      = $18.30

·     Cost per year         = $219.60

 Spermidine

Spermidine is a polyamine known for activating autophagy.

·     Studies have shown that spermidine may delay ageing in humans, support the reduction of age-related diseases, upregulate sirtuin 1 and provide anti-inflammatory benefits

·     David Sinclair on his Podcast explained that he takes 1 gram of Spermidine a day, but he is only experimenting with this and will wait to see the results, so I shall not include this as a permanent addition just yet.

Total Costs:

The cost of the whole stack of NMN, resveratrol, Berberine, fisetin, quercetin, Vitamin D3/K2 and TMG is:

·     These prices already include the 15% MYNMNSUB discount

·     Monthly: $114.00

·     Yearly: $1,368.00

 Total Daily Costs:

Those numbers may look high to some people, so, what will David Sinclair’s longevity stack cost you per day?

Well, the whole stack will cost:

·     $3.80 a day, again the 15% MYNMNSUB code already applied

·     He says he is just experimenting with Quercetin and Fisetin, so not set in stone just yet, his stack without those then becomes $2.74 per day

·     To put that in context, for me, at my favourite coffee shop when I have an organic Americano it costs me AED 17 that’s around $4.60

So, for me that that's David Sinclair’s “Stack” including Quercetin & Fisetin from Renue by Science, using their subscription service and the 15% MYNMNSUB code at checkout, for less than the cost of 1 cup of coffee a day.

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