Good morning, afternoon, evening or middle of the night for the crazy ones. Sit back, relax, enjoy this while i comb through some Q and A's
 
 
Can also check me out on instagram: <a href='http://www.instagram.com/joshbridgman'>www.instagram.com/joshbridgman</a>
or on tik tok
or youtube
but start at instagram

Good morning, afternoon, evening or middle of the night for the crazy ones. Sit back, relax, enjoy this while i comb through some Q and A's Can also check me out on instagram: www.instagram.com/joshbridgman or on tik tok or youtube but start at instagram

Good morning, afternoon, evening or middle of the night for the crazy ones. Sit back, relax, enjoy this while i comb through some Q and A's
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&nbsp;
Can also check me out on instagram: <a href="http://www.instagram.com/joshbridgman" rel="noopener noreferrer">www.instagram.com/joshbridgman</a>
or on tik tok
or youtube
but start at instagram

What will my first Pro show be?

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it • Potential and execution • Comfort and growth • Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Health & Fitness

Fitness

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be. Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense. This podcast is about closing the gap between: • Knowing what to do and actually doing it• Potential and execution• Comfort and growth• Average and elite You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life. No hype. No shortcuts. Just the truth about what it really takes to level up. If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it • Potential and execution • Comfort and growth • Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.

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What will my first Pro show be?

What will my first Pro show be?