
Sign up to save your podcasts
Or


ur Brain - neuroplasticity
The brain is constantly changing
Understanding brain neuroplasticity – the ability of our brain to make new pathways across our lifetime
The most active time for brain development is in the first three years of life
Things that contribute to brain growth
Not just kids - as adults we have the ability to change our brains also.
Our Brain - Hemispheres
Different functions of our left and right hemisphere
What happens in brain fatigue
Vagus nerve (Parasympathetic nervous system)
What is the parasympathetic nervous system and why is it important?
How do we increase the tone of our vagus and thus contribute to health
Connection
We are born to connect – to engage with our hearts and our brains
How do we support connection with ourselves and others
By Progressive Radio Network4.5
1515 ratings
ur Brain - neuroplasticity
The brain is constantly changing
Understanding brain neuroplasticity – the ability of our brain to make new pathways across our lifetime
The most active time for brain development is in the first three years of life
Things that contribute to brain growth
Not just kids - as adults we have the ability to change our brains also.
Our Brain - Hemispheres
Different functions of our left and right hemisphere
What happens in brain fatigue
Vagus nerve (Parasympathetic nervous system)
What is the parasympathetic nervous system and why is it important?
How do we increase the tone of our vagus and thus contribute to health
Connection
We are born to connect – to engage with our hearts and our brains
How do we support connection with ourselves and others

141 Listeners

196 Listeners

33 Listeners

25 Listeners

8 Listeners

119 Listeners

5 Listeners

93 Listeners

72 Listeners

13 Listeners

28 Listeners