This episode we talk about Brene Brown and how comparison causes us to feel terrible and do ridiculous things like the trend of tanning your butthole and other weirdness.

Why did Sarah end up doing an activity that she would normally find terrifying? Was it new found bravado? Was she tricked? Or did she have no idea what she was getting herself into? Listen to find out. This episode is a mini so it is under 11 minutes and is filled with fun, laughs, and dare I say, even inspiration. 

In this episode we reveal the name for our mini podcast series and Sonya's exploration on creating new habits to complain less. We also talk a little about Brene Brown's Atlas of the Heart, naming our emotions, and the fundamental shifts that come with healing. 

Laura Phelps Stackhouse is a legendary powerlifter defying the odds in a male-dominated sport. She has paved the way for women in the sport while securing her place in the record books as the strongest female powerlifter in HISTORY!

This episode is a vast departure from most of her interviews. We talk about body positivity, issues that affect female lifters specifically, nutrition, fitness myths, and more. We promise you don't want to miss this one!

In this mini-episode we talk about how Sarah found self-forgiveness and had a psychological breakthrough after accidentally kinda, sorta trying to kill her dog with chocolate along with missing a writing deadline.  However, the dog learned nothing from this experience.   Listen now!

We had an AMAZING time talking to Tana Tapson, an oil painter who is deep into a series of large scale paintings of antique coins. Tana’s paintings have been shown across the midwest and even published in books! We talk discipline, focus, and the drive to express ourselves through art. Listen now at whatwontshesay.com or wherever you catch your podcasts!

Today we are launching a series of mini-podcasts. We haven't figure out a name yet and would love for you to give us some ideas!

In this first episode we discuss the dreaded Trader Joe's parking lot, how electric cars are trying to murder us, and giving ourselves the grace to pivot when things aren't working out as planned.

Jacki is a dynamic entrepreneur and this episode is a must listen! She talks about how she grew her wholesale business from her kitchen to becoming an industry leader! Coventry supplies candles, oils, and other items to over 1000 businesses around the world. We take a deep dive in the how-to aspect of her business along with not only surviving but thriving through a pandemic. 

Today’s episode features Cheryl Salinas-Tucker, the co-founder and co-owner of ROUGE Makeup & Nail Studio and Eve Organics Beauty in Ferndale, MI. We discuss Cheryl’s years in the fashion and beauty industry and how she’s created an inclusive and safe place for healthy beauty. One of the amazing stories you will also get to hear is how she found herself accidently walking the runway in NYC just days after graduating high school! Enjoy!

Yeehaw! On today's episode, Sonya and Sarah chat by the campfire with Molly Reeser, Founder and Executive Director of Camp Casey. Molly talks about the joy of combining her love for horses and passion for serving kids with cancer, and what it's like for a kid to open their front door to a horse on the porch! She also educates us on the true story of America's first Black cowboys and describes upcoming exciting projects in Detroit. Come along for the ride!