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By Dorcy Pruter
The podcast currently has 15 episodes available.
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You've been ping-ponging between two impossible choices for years. Cut everyone off and become the cold one, the one who abandoned her family. Or keep everyone and keep losing yourself in every gathering. All or nothing. On or off. In or out. But your family isn't one thing. There's the parent who did the damage, the sibling who was also a kid in the house, the aunt who quietly saw you, the cousin you actually like. A blanket rule forces you to treat all of them the same. So you either lose the people who were never the problem, or you keep the one who was. This episode is for the woman who's exhausted from flipping the switch and ready to ask a different question. The question was never contact or no contact. The question is: safe or not safe? And you answer it one person at a time. Your body has been telling you the answer your whole life. It's time to listen. Timestamps: 0:00 – Intro 2:30 – The False Binary: All or Nothing 6:15 – The In-Between People (The Real Problem) 9:45 – Why You Override Your Own Read 12:30 – The Paradox: Fairness to Everyone = Unfair to Yourself 15:45 – The Reframe: Safe or Not Safe 18:20 – It's Not About Judging Worth, It's About Assessing Safety 21:00 – Addressing the Guilt Directly 23:45 – Leadership = Trusting Your Body Over the Argument 26:15 – The Dimmer, Not the Light Switch 29:00 – Your One Thing: Run the Sort (The Exercise) 31:30 – Holding the Line Under Pressure 34:00 – The Closer Links: Subscribe on YouTube Listen on Apple Podcasts: Listen on Spotify: Follow Dorcy on Substack: @dorcypruter Join the email list: @dorcypruter on all social media Get full access to You Take You Wherever You Go at dorcypruter.substack.com/subscribe

You did the hardest thing. You went no contact. You changed your number. You said what needed to be said. And then you waited to feel free. It didn't come. Or maybe it came for a week. Two weeks. And then your phone buzzed on a regular afternoon—not even her, just a notification with the same ringtone and your stomach dropped before your brain caught up. This episode is for the woman who's done years of therapy, read every book, gone no contact, and still feels the hook. Because the relationship was never the hook. The hook is the nervous system wiring that got installed in your body when you were young. Distance gets rid of the person. It doesn't get rid of the wiring. In this episode, Dorcy breaks down what the hook actually is, why it stays even after no contact, and the one question that puts a space between you and the pattern. The pattern ends with you. Subscribe on YouTube Listen on Apple Podcasts Listen on Spotify Follow Dorcy on Instagram Join our free class and UNHOOK today Get full access to You Take You Wherever You Go at dorcypruter.substack.com/subscribe

They're calling it a trend like you woke up this morning, scrolled on TikTok for 45 seconds, and decided to throw your mother away. Like estrangement is a hashtag. Like cutting off a person who hurt you is the emotional equivalent to buying a Stanley cup because everyone else has one. But there's a different story underneath the headlines. In this episode, Dorcy breaks down the six invisible dynamics that kept you stuck—the moving goalpost, the identified patient, conditional belonging, the smear campaign, engulfment and abandonment, and the weaponized memory. She reframes what you actually did: this isn't abandonment, revenge, or a tantrum. It's a boundary so loud it required distance to be heard. And she walks you through what you're actually reclaiming—your nervous system, your Sundays, your right to define family by safety, not genetics. Plus: why guilt isn't evidence of wrongdoing, and why you don't owe anyone the story of why. Get full access to You Take You Wherever You Go at dorcypruter.substack.com/subscribe

There is something I need to say to a specific group of people who I know are watching and listening. The adult alienated children. The ones who grew up inside the fracture. Who were put in the middle of something no child should ever be placed in. Who were asked to choose, to carry, to perform a loyalty to one parent at the cost of loving the other. And the ones who became adults carrying a wound so old and so deep that they don't even recognize it as a wound anymore. It just feels like who they are. I see you. I was you. Everything I share in this episode comes from that place first. Not from authority. Not from over 20 years of working in this space. From the child I was who needed someone to name this before anyone really had language for it. In this episode, I draw a distinction this space has needed for a long time. It is not a takedown. It is not a callout. It is a line that could change everything for the families we are all here to serve. The difference between advocacy and recovery. What you'll hear in this episode: Advocacy names the wound. It gives you language for the pain. It says out loud what the system has refused to acknowledge. It builds community around shared experience. It tells the parent who has been gaslit for years that they are not crazy. That what they lived is real. That other people see it too. That is sacred work. It has a place. It is needed. Recovery closes the wound. It does not just name what happened. It goes into the room with your family. It works directly with the child, with your inner child. It addresses pathogenic parenting at its root. It produces a reunion that holds. One discovers the problem. The other solves it. Both are necessary. They are not in competition. They are in sequence. The four signs you're stuck in advocacy when what you actually need is recovery:You are still consuming content but nothing in your family has changed.You can name every manipulation tactic used against you and you still get triggered by every single one.You are following people who can explain the wound but cannot heal it.You feel less alone and you have language for your pain — and your child is still gone. If any of those landed, it is time to move. I also name something in this episode that is not being discussed honestly in this space. What happens when an unhealed person builds a platform around a wound they have not yet closed? This is not a personal conflict. This is a pattern. And it is the same pattern that has been playing out inside your family for years. Unhealed people reproduce their wound in every space they enter. I close by speaking directly to you. To the parents who have been fighting for their children for years. To the adult alienated children who are still trying to understand what happened to them. I've been where you are. I was shaped by this same wound. I know what it feels like to build a life on top of a fracture you did not choose. The work I do is not separate from that story. It is because of that story. Recovery is possible for every single family. Your child is waiting on the other shore. Let's go get them back. Resources mentioned in this episode:The First Move System: https://dorcypruter.com/healing-from-the-trauma-of-unhealed-parents/The Expansion Code: https://soulillumination.org/expansion-code/Book a strategy session: https://dorcypruter.com/contact/Learn more at dorcypruter.com Connect with Dorcy:Instagram: @dorcypruterYouTube: Dorcy Pruter TVWebsite: dorcypruter.com About Dorcy Pruter: Dorcy Pruter is a certified coach, mediator, reunification practitioner, and the creator of the UNHOOK Method, the DORCY Method, and the Reconnect Alienated Parents Roadmap. She has been working in family reunification for over 20 years. She is also a formerly alienated child who reunited with her father before his passing in 2013. Her work is not borrowed from someone else's research. It is built from her own healing and tested with thousands of families. She is the founder of the Conscious Co-Parenting Institute and the leader of the High Road to Reunification Program, the number one court-ordered family reunification program in the country. Peace in, so you can have peace out. Get full access to You Take You Wherever You Go at dorcypruter.substack.com/subscribe

For over 20 years I have been called a child abuser by people who are psychologically abusing children. I have had false allegations made against me by someone I caught stealing. I have watched people I helped for free turn on me the moment I told them a truth they were not ready to hear. For a long time I asked the same question a lot of you are asking right now. What is wrong with me that this keeps happening. Nothing is wrong with me. And nothing is wrong with you either. In this episode I walk you through my Human Design chart and show you exactly why people like us attract the attacks we attract, what the projection field actually is and how it works, why the 5/1 profile pulls people in and then becomes the target when the savior narrative flips, and what it means to be designed to expose what is hidden in a world that is not always ready to see it. This is not a victim story. This is a map. And once you understand the map, the attacks stop feeling like a verdict on your worth and start revealing exactly what they are — other people's unfinished work landing on the nearest available mirror. If you have ever told the truth and become the problem for telling it, this episode is for you. Get full access to You Take You Wherever You Go at dorcypruter.substack.com/subscribe
The podcast currently has 15 episodes available.