<p>What would it look like to forgive the version of you who did not know what you know now? Yes, regret is a thing... but you still have today. This moment. Growth does not require shame. Keep going.</p>

What would it look like to forgive the version of you who did not know what you know now? Yes, regret is a thing... but you still have today. This moment. Growth does not require shame. Keep going.

What would it look like to forgive the version of you who did not know what you know now?

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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What would it look like to forgive the version of you who did not know what you know now?

What would it look like to forgive the version of you who did not know what you know now?