This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive. Please tune in to the Life Shift Podcast for candid conversations about the pivotal moments that shape our lives.

Guest Appearances in order:

From Misunderstood to Empowered: Breaking Free from ADHD Stigma and Labels | Heather Taylor

Overcoming Mental Traps And Finding Your Compass | Jenna Irving

Transforming Negative Habits into Personal Growth: The Empowering Benefits of Journaling | Kristy Olinger

Normalizing Trauma Responses: Navigating Grief and Family Relationships | MC McDonald

Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Agostini

From Burnout To Spiritual Awakening: A Journey Of Self-discovery And Corporate Success | Elizabeth Rosenberg

Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung

From Heartbreak to Healing: Writing through Grief and Loss | Lori Keesey

Transforming the Relationship with Food and Body: Journey to Health and Happiness | Laura Harless

The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Access to ad-free, early-release episodes and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast

Connect with me:

Website: www.thelifeshiftpodcast.com

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Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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