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What Y'all Told Me That Mattered The Most About Weight Loss
In Episode 77 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing all things weight loss that have resonated deeply with her listeners in 2023. In excerpts from Episode 42, "The #1 Mistake You’re Making With Weight Loss," you'll learn how changing this one thing can get your closer to the results you want. It's a universal, but simple misconception that keeps people confused for far too long. Curious? You'll just have to tune in to this episode to get the full rundown. In excerpts from Episode 65, "Weight Loss For Women Over 40 That Works," Coach Kim wants you to know that half of all Americans are on a diet on any given day. That's a whole lot of people! Most of those diets only last 6 days. Why? Today's episode will finally answer your question! Because losing weight is a skill, you're gonna learn exactly what you've been taught to do wrong for decades in this episode. In excerpts from Episode 71, "How To Make Your Weight Loss Unstoppable," you'll learn why 95% of people who lose large amounts of weight gain it back within 2-3 years. How 'bout we don't accept those stats ever again! Coach Kim is talking to you about why it's so important to kick "change kryptonite" to the curb to improve your life. Bottom line is having someone, like a coach, to get you there sooner is a life changer.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready? Sign up for Coach Kim's Free 3-Day Weight Loss Challenge in 2024 or find out more about private life coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 42: The #1 Mistake You’re Making With Weight Loss: https://youtu.be/zEyXdrKRon0?si=cieaaKSX5g9wDo-N
More on Ep. 65: Weight Loss For Women Over 40 That Works: https://youtu.be/raB1eBlCh18?si=XsVyVcx0VavGOhSz
More on Ep. 71: How To Make Your Weight Loss Unstoppable: https://youtu.be/hopr1jGnBDk?si=OwUeTEzsXF3uaAW1
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By Kim Arrington
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In Episode 77 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing all things weight loss that have resonated deeply with her listeners in 2023. In excerpts from Episode 42, "The #1 Mistake You’re Making With Weight Loss," you'll learn how changing this one thing can get your closer to the results you want. It's a universal, but simple misconception that keeps people confused for far too long. Curious? You'll just have to tune in to this episode to get the full rundown. In excerpts from Episode 65, "Weight Loss For Women Over 40 That Works," Coach Kim wants you to know that half of all Americans are on a diet on any given day. That's a whole lot of people! Most of those diets only last 6 days. Why? Today's episode will finally answer your question! Because losing weight is a skill, you're gonna learn exactly what you've been taught to do wrong for decades in this episode. In excerpts from Episode 71, "How To Make Your Weight Loss Unstoppable," you'll learn why 95% of people who lose large amounts of weight gain it back within 2-3 years. How 'bout we don't accept those stats ever again! Coach Kim is talking to you about why it's so important to kick "change kryptonite" to the curb to improve your life. Bottom line is having someone, like a coach, to get you there sooner is a life changer.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready? Sign up for Coach Kim's Free 3-Day Weight Loss Challenge in 2024 or find out more about private life coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 42: The #1 Mistake You’re Making With Weight Loss: https://youtu.be/zEyXdrKRon0?si=cieaaKSX5g9wDo-N
More on Ep. 65: Weight Loss For Women Over 40 That Works: https://youtu.be/raB1eBlCh18?si=XsVyVcx0VavGOhSz
More on Ep. 71: How To Make Your Weight Loss Unstoppable: https://youtu.be/hopr1jGnBDk?si=OwUeTEzsXF3uaAW1