In this episode we breakdown why categorizing our trauma might be keeping people from getting to the root of their issues. We discuss what happens to the brain when trauma occurs and why people feel stuck in that traumatized mode for so long. We'll explore what current common mental health practitioners may be missing and what your brain might be trying to tell you to unpack.

New One on One Sessions will be available soon - make sure to follow along @itsglorymiranda and @theloveyourbrainpodcast