Love Your Brain

Love Your Brain

By Love Your BrainEducationSelf-Improvement
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Love Your Brain episodes

  • How Pete Davidson’s Pain Resurrected My Acting Career and How Your Trauma Can Change the World

    In this week's episode Glory breaks down how a movie inspired her to want to share her own story of healing with the world. This episode will help you see your own pain story in a new and different way. Glory unpacks the value that trauma can bring to a person's life and the ability we all have to change the world with that story.


    Follow along on social media:


    The Love Your Brain Instagram

    Your Hosts Instagram


    Schedule a One on One Session with Glory

    16 min
  • Hot Takes On Therapy: Your Diagnosis Won’t Give You What You Think It Will

    So many get mental health services in hope of finding the answer to their struggles, namely, a diagnosis. Unfortunately they end up in new struggles because of that diagnosis that they may not even see. As someone who has walked countless people through this journey I share my perspective on how getting a diagnosis isn't everything its cracked up to be.


    In this episode we cover:

    -The identity and diagnosis connection

    -The community factor

    -The brains ability to change

    -The limitations

    -My personal journey with mental health and what it taught me


    Do we want more episodes around therapy or mental health services? Let me know!


    Check out my new website glorymiranda.com let's connect!



    14 min
  • What You Actually Need to Know About Trauma

    In this episode we breakdown why categorizing our trauma might be keeping people from getting to the root of their issues. We discuss what happens to the brain when trauma occurs and why people feel stuck in that traumatized mode for so long. We'll explore what current common mental health practitioners may be missing and what your brain might be trying to tell you to unpack.


    New One on One Sessions will be available soon - make sure to follow along @itsglorymiranda and @theloveyourbrainpodcast

    16 min
  • Why Your Psychic Might Be Off: Spilling the Neuroscience and Energetic Tea

    In this episode, we explore the fascinating connection between neuroscience, energy reading, and psychic abilities.... including why what you have been told by a psychic could have been mis-interpreted. Discover how intuition works, the role of energy fields, and how training can enhance psychic skills:

    • The foundation of intuition as a brain function and how everyone possesses it
    • How psychics read fields of energy to gather information
    • The difference between trained and untrained psychics in interpreting energy
    • How emotional states and life experiences influence the accuracy of psychic readings
    • The impact of free will and changing beliefs on future outcomes


    Follow for more @theloveyourbrainpodcast on Instagram


    16 min
  • Did you put your chapstick on first? The Scientific Power of Self-Love

    Discover how prioritizing yourself can change quite literally every interaction you have in life. In this episode we unpack how the culture we are surrounded by has programmed us to put ourselves last and how changing that belief one small step at a time can change the entire course of your future.

    In this episode we cover:

    • ​The impact of neuroscience on understanding self-belief and behavior
    • ​How beliefs about yourself influence physical health and interactions
    • ​The science behind self-love and prioritizing oneself for better outcomes
    • ​The energetic exchange of beliefs and how others perceive us
    • ​Practical steps for rewiring negative beliefs and fostering self-compassion
    • ​The importance of continuous growth and challenging existing paradigms



    Follow along on Instagram


    15 min
  • Feeling Alone? The Surprising Path to Your Hidden Genius

    Being alone often gets a bad rap, but it can be the perfect environment for creativity and self-discovery. Think about famed individuals like Van Gogh and Marie Curie—many of their greatest works were birthed in solitude.


    On today's episode we are diving deep in the two energetic reasons why being alone can be a tool for unlocking your hidden genius. We also touch on how to incorporate these tools into day to day life even if you aren't in a lonely season yourself.


    This season could be a tool for your greats unlock. You have so much to offer the world and you may not even know how yet!


    🌟

    16 min
  • Politics, The Media, and Our Brains

    Everything thats happening in the world today can leave our brains feeling totally out of control. In this episode we will break down whats happening in our brains to get to this place where we feel disregulated, scared and angry at whats happening in the world around us. All hope is not lost though, this episode will walk you through easy tools to stay connected but not entrentched in the media. And if you are wanting to make a positive impact on the world, this episode will show you some of the most impactful things you can do to not only re-wire your brain, but also change the world.

    16 min
  • Why Change Can Feel So Difficult: Meet Your Brain's Helicopter Mom

    Today we are breaking down why change can feel so difficult at times.


    Want to start a new healthy habit but it feels impossible?

    Or why it feels so hard to think differently

    Or how the same narrative in your brain just won't change


    I'll introduce you to the part of the brain thats keeping you from changing, and how to train her to work in your favor 🙏🏻


    This information is game changing when you feel like you just keep hitting a brick wall and can't make headway. This episode offers easy to implement tools to make those changes stick, and to help you start envisioning a life that works with you, and not against you.


    Want access to our FREE online community and our most recent Mind Massage? Click here

    15 min
  • A 15 Minute Unhinged Voice Note from Your Friend Who Geeks Out on Neuroscience and Your Amazingess

    This week on the podcast we are catching up 📞 We are chatting about my new discoveries about neuroscience, energetics and the problem with forgetting your amazingness. We hit a bunch of nuggets this week on how we are impacted by the energetic fields of others, more on mirror neurons, and how we can adjust the machine of our brain to work the way we need it to. If you need a reminder to get back in touch with your true authentic self, this episode is for you.


    Join in on our online community here


    Once you join you will be able to see our upcoming online events and join in for free!

    15 min
  • How The Lint Roller Effect Formed How You Speak To Yourself and How To Fix It

    Discover how your brain is like a lint roller in how it forms your view of yourself and the world around you. We’ll also discuss the impact your own self-talk can have on those around you.  This episode offers practical insights on reprogramming negativity, fostering self-compassion, and making meaningful changes at any age.


    Key Topics:


    • How neural pathways are formed by repeated thoughts, words, and experiences
    • The analogy of lint rollers to explain how beliefs stick over time
    • The impact of self-critical questions versus compassionate responses
    • Techniques for reframing mistakes with "of course" statements and jumping to the best conclusion we can
    • How loving your brain benefits everyone around you



    Resources & Links:

    Book a 30 minute one on one session with Glory


    Connect:


    • Join our FREE online community
    • Follow on Instagram @theloveyourbrainpodcast
    16 min

About Love Your Brain

From the publisher's feed

The Love Your Brain Podcast is designed for everyday people who are ready to jump off the negative thought hamster wheel and enjoy a less hostile environment in their own brains. Join me each week as…