Commitments to our careers, our families, and our friends. But what about the commitment we make with ourselves? We're always telling others how important it is to keep their promises but are you doing the same for yourself?

In this podcast I ask you to cut your excuses and start taking accountability for yourselves and your health. Be Active Live Better specializes in LIVE real time classes and offers fresh fitness, workouts, and exercises that will help you on your road to healthy living, weight loss, and a positive mindset. Check out our classes at www.beactivelivebetter.com for our current fitness classes and other membership options. Coach Michelle Latocha will make you laugh, sweat, and interact with you the whole class so you can feel connected and get effective workouts.

www.beactivelivebetter.com