For at least 20 years every time I get my hair cut, I think of my friend Carla saying "I'm getting my troubles cut off" when she was on her way to a hair appointment.

Yesterday I got a spunky new 'do and once again ... I thought "I'm getting my troubles cut off".

I didn't even HAVE any troubles, but I love the reframe and I always feel that I have a fresh new feel and a fresh new perspective when I do.

We spend far too much of our waking hours, connecting a negative thought to something wonderful ... this episode will help you shift your thoughts to change your life.

Throughout this episode (and from now on), reflect on the meaning you assign to everyday events—whether it's the back-to-school events or the changing seasons. Are these just routine happenings, or do they carry a deeper significance in your life narrative? Get ready to reconsider what truly matters and embrace the art of storytelling in your personal journey.

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