<p>Avoidance feels like safety… but it often makes things louder. In this episode, we talk about the emotional cost of avoiding hard things and how healing begins when we choose to face them gently.</p>

Avoidance feels like safety… but it often makes things louder. In this episode, we talk about the emotional cost of avoiding hard things and how healing begins when we choose to face them gently.

What you avoid, you amplify!

In a world filled with challenges, trauma, and uncertainty, it's crucial to recognize that healing is a personal responsibility. Welcome to "Learn to Heal" with Lwanele Khasu, a clinical psychologist guiding you on a transformative journey of personal growth and well-being. In this podcast, we delve into accessible clinical insights, meaningful conversations, and expert advice, all aimed at empowering you to take accountability for your healing. Life may not always be kind, but by learning to heal and embracing the responsibility of our own well-being, it's time to rewrite your story, reclaim

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What you avoid, you amplify!

What you avoid, you amplify!