Dr. Bruce Lipton explains that 95% of our lives are lived on autopilot. In order to change our patterns and beliefs, we have to get intentional. He proposes that there are three great ways to do that. In this episode, I walk you through all three—and add a bonus way!

What You Believe, Part VIII: How To Co-Create With The Universe

The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.

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What You Believe, Part VIII: How To Co-Create With The Universe

What You Believe, Part VIII: How To Co-Create With The Universe