Have you heard of a term called "Learned Helplessness?" 

It's a term coined by Dr. Martin Seligman in his research on depression and early signs of depression. Now why are we talking about depression in mastering one's mindset? The reason is simple... "what you believe, you become." It's scientific that you can believe your way into being and the language you use in your head, determines your life.

Napoleon Hill said it best, "Whatever the mind can conceive and believe, it can achieve."

Pay attention to your thoughts. Because thoughts are simply the words we use plus the picture we create in your head. If you don't like the thoughts, change your internal language and change the picture you craft in your mind.

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Thanks for tuning in.

-Dr. Mat

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