Happy Brain

What YOU Can Learn From Trauma


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Susan Gold, an author and transformational life coach shares mental health tips and techniques from her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom. " Susan's journey and her dedication to helping others shine through in this engaging and impactful discussion.


Susan shares in the episode:

  • Using her  intuitive experiences  to share  her story and leave a legacy.

  • Impacting a close friend with her book

  • How an "I'm okay" exercise can quickly improve your mood

  • How techniques such as watching inspirational videos, listening to uplifting music, and finding joy in simple things can drastically improve your mood.

  • How positive energy can uplift and transfer to others

  • About our Guest

    Susan Gold is Magical.

    Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace.

    Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.

    Resources

    ◼️ Happy Brain Mental Wellness Tips and Resources


    Connect with Our Guest◼️ Website: https://www.susangold.us/

    ◼️ Link Tree: linktr.ee/susangold 

    ◼️ LinkedIN: https://www.linkedin.com/in/susangoldconsulting/


    Connect with us!----

    ◼️Instagram: http://www.instagram.com/seanstevebloch

    ◼️Show Instagram:http://www.instagram.com/happybrainfm----

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    Happy BrainBy Sean Bloch

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