From an early age, we absorb all sorts of external ideas about what we are and what we deserve. Dr Shafer discusses acknowledging our limiting beliefs, coming back to ourselves and realizing that we do deserve to be authentic and to be happy. @talkswithdrshafer Music Credit: Shafer Yost, Impulse @LittleHouseofDreamsEntertainment. All Rights Reserved.

What You Deserve, on Talks with Dr Shafer

Reclaim your story and build your most beautiful future.
Join Dr. Shafer, a physician, life coach, mother, musician and author as she shares stories of resilience, discovery, and personal growth. Explore what it means to nurture your physical, mental, and spiritual well-being, heal from the past, and form genuine connections. An inspiring, and safe space for connection, where you can ask the important questions and find support. Join us each week to explore mindset, wellness, and the transformative power of storytelling.

Health & Fitness

Reclaim your story and build your most beautiful future. Join Dr. Shafer, a physician, life coach, mother, musician and author as she shares stories of resilience, discovery, and personal growth. Explore what it means to nurture your physical, mental, and spiritual well-being, heal from the past, and form genuine connections. An inspiring, and safe space for connection, where you can ask the important questions and find support. Join us each week to explore mindset, wellness, and the transformative power of storytelling.

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What You Deserve, on Talks with Dr Shafer

What You Deserve, on Talks with Dr Shafer