In this episode I catch up with licensed marriage and family therapist and creator of Therapy In A Nutshell, Emma McAdam to talk about some popular mental health topics. Emma talks us through how to cope with anxiety, depression, rumination, the fight, flight, freeze responses, how to find joy in difficult times and what the healing journey can look like. Make sure you check out her amazing YouTube channel : Therapy In A Nutshell. This is where you'll find access to all of her videos.

https://www.youtube.com/c/TherapyinaNutshell

I interview best selling author, two time Near Death Experiencer, International speaker, Peter Panagore. We chat about mystical experiences, what happens when we die, past lives, why we're here and his work with the Deaf community. Peter is the author of the Audible Best Seller, Heaven Is Beautiful: How Dying Taught Me That Death Was Just the Beginning.

I catch up with PHD Scientist Ingrid Honkala, who shares her extraordinary journey after her childhood near death experience.

Part 2 of this fascinating podcast continues with Reverend Bill McDonald. We discuss the meaning of life, astral projection, time travel and out of body experiences. If you would like to find out more about Rev Bill please visit his website at https://revbillmcdonald.com. You can also drop him an email at [email protected].

I catch up with Reverend Bill McDonald for this unique and fascinating podcast to answer some of life's most important questions like why are we here? You'll also hear Rev Bill's predictions for the future, his Vietnam War stories, out of body experiences and his journey with healing and spirituality. Rev Bill is an author, an award winning poet, international motivational speaker, artist, film advisor, veteran advocate, Vietnam War veteran and is the recipient of several medals including the Distinguished Flying Cross and The Purple Heart Medal.

I catch up with Phil Burton from Human Nature for Mental Health Month. We talk about men's mental health, reaching out for help & how to stay in a good headspace. There's also some advice for any teens having a tough time and of course an update on where Human Nature are at after ending their 11 year residency in Las Vegas.

Sam Bloom and Steph Aceglav catch up about Sam's new book Heartache & Birdsong and talk about life, Penguin Bloom, kindness, mental health, travel, sport and why it's so important not to put your dreams on hold.

I catch up with artist and author Janice MacLeod to talk about her life changing journey in her New York Times best selling book Paris Letters.

I interview investigator and President of the Ghost Research Society Dale Kaczmarek about all things supernatural and paranormal.

A fascinating podcast with Sean Cade from Australian Snake Catchers.