Episode Introduction: 

Tune in to our final episode of the New Year series and learn all about the things that you should focus on growing in the New Year.

 

Episode Summary: 

In today’s episode, Prunella Harris walks us through seven things that we should be doing more of in 2022 to help improve our mental, emotional and physical fitness and help us approach our wellness from a holistic point of view.

 

Rise Tribe Takeaways: 

 

Things You Should Focus to Grow in the New Year:

• Getting Organized
• Physical Fitness
• Mental Fitness
• Relationships
• Wealth
• Hobbies
• People

 

Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467

 

Connect With Us: 

 

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