No BS Nutrition

What You Need to Know About Going Plant-Based with Lauren McNeill, RD, MPH


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Registered Dietitian Lauren McNeill joins Hannah and Tareq in an amazing episode where she debunks myths about veganism and shares her incredible knowledge about plant-based diets. Lauren explains why plant-based eating doesn’t have to be an all or nothing thing and gives some awesome tips on reducing cost and increasing accessibility. As if all that wasn’t enough, she also gives Tareq some couple’s counselling. Lauren has her Masters in Public Health and runs a fabulous virtual nutrition counselling practice. Find Lauren’s work at https://www.tastingtothrive.com. BS Of The Week: Weight Loss Injections!

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Links:

  • “Incretin Based Treatments and Mortality in Patients With Type 2 Diabetes: Systematic Review and Meta-Analysis” (Liu et al., 2017) https://www.bmj.com/content/357/bmj.j2499.long 

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No BS NutritionBy Hannah Magee and Tareq Yousef

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