How do you help a friend struggling with suicide? What are the warning signs? And how do you get help if you are feeling thoughts of your own? We talk with trauma-informed life coach BJ Hickman about the myths, the causes, and the warning signs, and how to increase empathy and understanding around suicide.

In this episode we discussed:

* The National Suicide Prevention Lifeline 1-800-273-8255

* Yuzu Soaps Lavender/Orange Bath Fizz Set

* Cest Moi Clean Makeup for Teens

* Evening Primrose Oil 

* Aroma Rice Cooker with Stainless Steel Insert 

Care/Of is a monthly subscription vitamin service made from effective, quality ingredients personally tailored to your exact needs. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter the promo code SELFIE.