Are you postpartum or expecting? This episode discusses a condition you might want to know more about. Few women know the possibility of occurrence, and few doctors talk about it. Listen in as we have guest Yael Trainer on to give us a first-hand rundown on what to look for, what to ask, and how to treat the occurrence of vaginal prolapse or other organ prolapses after the delivery of your baby.  

Yael Trainer PMA-CPT is The Pilates Collective owner in Denver, Colorado, and has a passion for helping new mothers regain strength and pelvic health after delivering their babies. To learn more about Yael, visit her site here. Or visit her home page here.

Keep an eye out for her new project and program: Moms on the Upside, at www.momsontheupside.com

For more information on Pelvic Floor Health and Prolapse, here is a list of helpful resources and links:

https://www.medicalnewstoday.com/articles/vaginal-prolapse#how

https://www.hopkinsmedicine.org/health/conditions-and-diseases/vaginal-prolapse

https://www.mayoclinic.org/diseases-conditions/uterine-prolapse/symptoms-causes/syc-20353458

We invite you to join us in the hilarious, beautiful, horrific, mysterious, untold, unspoken, disgusting, and amazing adventures of becoming and being a parent.

Hosted by Misty White, LPC - and mom

Cohosts are Gretchen Levy, LCSW - and mom

and Denon Moore - Entrepreneur and a mom