In this powerful episode, we dive deep into the connection between your heart, your mind, and your physical health. The seeds you plant in your heart — whether love, forgiveness, bitterness, or fear — eventually show up in your body. Lynette unpacks how emotional wounds, unspoken pain, and unhealed trauma can manifest as physical stress, illness, and imbalance. More importantly, she shares practical strategies, faith-driven affirmations, and healing tools to help you plant seeds of peace, joy, and wholeness so your body can thrive.

This is your reminder that healing starts from the inside out. 🌿