In this episode, Dietitian Olivia Carone and Gabe Marcogliese discuss what you really need (and don’t) to grow muscle - training principles, nutrition strategies, supplements and more.

*Sorry for the sound, my mic was off! - Gabe

In this episode, Dietitian Olivia Carone and Gabe Marcogliese discuss what you really need (and don’t) to grow muscle - training principles, nutrition strategies, supplements and more. *Sorry for the sound, my mic was off! - Gabe

What You Really Need (And Don't) To Build Muscle (#06)

This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.

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What You Really Need (And Don't) To Build Muscle (#06)

What You Really Need (And Don't) To Build Muscle (#06)