In this fascinating episode, I sit down with Puja Shah, an integrative health nutritionist and Level 3 Master Practitioner with Best Healing Solutions (BHS), whose work bridges science and energy medicine to uncover the hidden roots of chronic pain and emotional imbalance.

Puja takes me through her powerful energy healing process — using remote muscle testing and psychophysiological regulation — to help identify where my body has been storing pain and emotional residue. Together, we explore how trauma, stress, and suppressed emotions can manifest as physical symptoms, and how tuning into the body’s subtle energetic cues can reveal the truth beneath illness and imbalance.

This conversation is both deeply educational and profoundly experiential — an invitation to see your body not as broken, but as a messenger of healing. If you’ve ever wondered why your body holds onto pain long after the moment has passed, this episode will open your eyes to a whole new dimension of healing.

Connect with your host, Brooke Kekos here:

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Free Gift: A⁠⁠ free mini book⁠⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠⁠

Connect with Puja:

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