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What Your Body’s Telling You About ADHD with Jules Galloway
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there’s a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the tangled web between ADHD, adrenal fatigue, autoimmune conditions, and the gut-brain connection.
Drawing from her own experiences with late-diagnosed ADHD and years of working with neurodivergent clients, Jules explains how chronic stress and inflammation can alter the architecture of the brain, and how burnout isn’t just a buzzword — it’s often a physiological crisis. From cortisol testing and histamine intolerance to why so many ADHDers feel like they’re constantly “wired but tired,” this episode brings clarity and compassion to a deeply misunderstood intersection of mental and physical health.
Jules also shares practical, empowering strategies for healing — from stabilizing blood sugar with protein-rich meals to reducing inflammation through gut health and sustainable lifestyle changes. It’s a conversation full of insight, empathy, and real-world tools for anyone struggling to understand the full-body impact of living with ADHD.
Links & Notes
- Jules Galloway’s website: julesgalloway.com
- 🌿 Get 1 month FREE access to ADHD Naturally (no credit card required): julesgalloway.com/adhd-naturally-freebie
- Follow Jules on social: @julesgallowayhealth
- Join the Taking Control ADHD community on Discord: takecontroladhd.com/discord
- Support the Show on Patreon
- Dig into the podcast Shownotes Database
- (00:00) - Welcome to Taking Control: The ADHD Podcast
🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★
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By TruStory FMGPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there’s a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the tangled web between ADHD, adrenal fatigue, autoimmune conditions, and the gut-brain connection.
Drawing from her own experiences with late-diagnosed ADHD and years of working with neurodivergent clients, Jules explains how chronic stress and inflammation can alter the architecture of the brain, and how burnout isn’t just a buzzword — it’s often a physiological crisis. From cortisol testing and histamine intolerance to why so many ADHDers feel like they’re constantly “wired but tired,” this episode brings clarity and compassion to a deeply misunderstood intersection of mental and physical health.
Jules also shares practical, empowering strategies for healing — from stabilizing blood sugar with protein-rich meals to reducing inflammation through gut health and sustainable lifestyle changes. It’s a conversation full of insight, empathy, and real-world tools for anyone struggling to understand the full-body impact of living with ADHD.
Links & Notes
- Jules Galloway’s website: julesgalloway.com
- 🌿 Get 1 month FREE access to ADHD Naturally (no credit card required): julesgalloway.com/adhd-naturally-freebie
- Follow Jules on social: @julesgallowayhealth
- Join the Taking Control ADHD community on Discord: takecontroladhd.com/discord
- Support the Show on Patreon
- Dig into the podcast Shownotes Database
- (00:00) - Welcome to Taking Control: The ADHD Podcast
🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★