There is a curriculum that every human being completes in the first years of life. It has no textbooks. No teachers who know they are teaching. It’s woven into your childhood nervous system in early life. It happens in the space between a child and the people they depend on for survival. By the time […]

What Your Childhood Nervous System Is Still Doing to You

The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance.
Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, ADHD, autism, migraines, concussions, and more through LENS neurofeedback and natural therapies. Discover how science and spirituality come together to unlock true healing.

Medicine

Alternative Health

Health & Fitness

Mental Health

The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance. Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, ADHD, autism, migraines, concussions, and more through LENS neurofeedback and natural therapies. Discover how science and spirituality come together to unlock true healing.

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What Your Childhood Nervous System Is Still Doing to You

What Your Childhood Nervous System Is Still Doing to You

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