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Before we get into the episode, let's be besties! Follow me on insta, and let me know if you're a snookie, jwow, angelina, deena or sammy   @MishOfNutrishMish

We need to talk about feminine energy—and not the outdated, bubble-bath-and-flower-crown version. I’m talking about the real stuff: the magnetism, the chaos, the confidence, and the mess that happens when it’s out of balance.

And who better to walk us through it than the icons of emotional expression, self-sabotage, and glow-ups themselves—the Jersey Shore girls?

In this episode, we’re breaking down:

• Why Snooki might actually be the most energetically balanced queen of the cast
• How JWoww’s tough-girl act is all masculine shield, no softness
• Why Sammi wasn’t just “in love”—she was stuck in wounded feminine patterns
• How Deena is all heart, no backbone (and why we love her anyway)
• And what Angelina could be… if she ever decided to heal instead of spiral

But this isn’t just a nostalgic character roast (although… you’re welcome). This is a mirror. We’re using these archetypes to reflect back where you might be operating from wounded energy without even realizing it—and how to shift into your soft, powerful, magnetic self without losing your edge.

If you’ve ever:

• Felt “too much” or “not enough” in relationships
• Struggled to balance being strong with being soft
• Got stuck in cycles of overgiving, overthinking, or overreacting
• Been told you’re “intimidating,” “clingy,” or “just dramatic”

…then this episode is for you.

Let’s give feminine and masculine energy the modern-day PR makeover it deserves—one GTL moment at a time.

Let me know what you think on instagram at  @MishOfNutrishMish

If you’re curious what that looks like in your own life, I take on a few private clients at a time reserve a personal 1:1 coaching session with me here

Follow Michelle on Instagram @Mish_Mindset