Episode 10 #WYFWTY Perfectionism is stealing your joy! Suzanne and Shannon talk about how they struggle with trying to be perfect and the profound tool that will help you recover.

Episode 9 #WYFWTY Shannon and Suzanne tackle friendship issues. When friends do something that hurts you or that you disagree with or if they don’t seem to be putting as much effort into the friendship, how do you handle that? #WATCH

Episode 8 #WYFWTY: “I feel like I’m in a dark hole and it’s getting darker.” How to say NO to your spouse, your children, your boss in order to say YES to yourself. Suzanne and Shannon is tackling #codependency again - this time in a whole new way. The eye-opening reason Shannon stopped sacrificing herself for everyone else.

WYFWTY Episode 7: Do you get overwhelming feelings that make you want to drink or overeat or punch someone? Then you’ve probably been triggered by something or someone. Suzanne and Shannon discuss their triggers and how to work through them.

WYFWTY Episode 6: Suzanne and Shannon talk about how even solid marriages can be in jeopardy when both partners aren't careful about safeguarding it. They also discuss what you need to look out for and how to address concerns with your spouse.

WYFWTY Episode 5: This segment started as a response to Christine who wanted to know how to deal with the changing dynamics in a relationship after a baby, but it really works for everyone and all relationships. Suzanne talk about their love languages - how to know which one you are speaking and how to deal with a lover or spouse who is speaking a different love language. ❤️

Episode 4 #WYFWTY: Are you sacrificing your happiness for others? Then you’re probably codependent! Shannon and Suzanne, who are classic codependents, talk about the tools that helped them recover.

Have you gotten stuck in a rut with your spouse? Are young children taking precious time away from your significant other? Suzanne and Shannon talk about the tools you can use to reconnect with the one you love.

Suzanne and Shannon talk about the tools you can use to embrace and love who you truly are.

Suzanne and Shannon talk about how they met, why they wanted to create What Your Friends Won't Tell You and what to expect from them and their show.