The Be Word

What Your Period is Telling You

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Katie is joined this week by menstruation educator Eva Garro! Eva is a Certified menstrual educator, counselor, and Symptothermal Method instructor. She is passionate about women's health, human rights, and ancient wisdom. In today’s episode, Eva shares the incredible wisdom that the menstrual cycle and period carry to guide women toward optimal health and self-awareness in a simple way.

Find Eva at: 

  • Website: https://www.havvafem.com/en/inicio-1 

    • Free Healthy Period checklist: https://havvafem.ck.page/periodchecklist

      • All social media channels: @havvafem 

      • Instagram

      • Tiktok

      • Youtube

      • Facebook

      • Pinterest

        • Resources discussed on today’s episode:

        Beyond the Pill:https://a.co/d/6UsUS3F 

        Stardust App:https://apps.apple.com/us/app/stardust-period-pregnancy/id1495829322

        Read Your Body App: https://apps.apple.com/us/app/read-your-body/id1488117813 

        Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!

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        The Be WordBy Katie Ploss