The Be Word

By Katie Ploss

Be You Women’s Wellness brings you “The Be Word” podcast! Katie Ploss takes listeners into the lives and hearts of the everyday woman. Stories of resilience, heartbreak, success, and trauma are shared... more

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FAQs about The Be Word:

How many episodes does The Be Word have?

The podcast currently has 20 episodes available.

The Be Word episodes:

August 19, 2024 Farewell for Now
Katie is wrapping up The Be Word and sharing what's next for Be You Women's Wellness Community.

Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Visit our website
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
30min
August 15, 2024 Working From Home: More Than Just a Job
Katie is joined by Courtney Johnson to discuss her career as a virtual school psychologist & functional medicine mentor. Courtney's role is dedicated to helping women improve their mental, emotional, and physical health with simple habits--and she does it all from her home! Katie and Courtney discuss how working from home has improved their overall quality of life and deepened their passion for what they do.

www.courtjohnson.com
Courtney's Facebook: https://www.facebook.com/courtney.powell.18041?mibextid=LQQJ4d
Courtney's Instagram: https://www.instagram.com/courtjohnson?igsh=MTByZzNyZmFrOGtkNg==

Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
47min
August 15, 2024 Quieting Your Inner Mean Girl
Jenny Greene, author "Brain Bitch: How I Quiet My Inner Mean Girl" joins Katie on her podcast to share about her process of getting off the thought treadmill and quieting her inner critic. Her book helps you take back your life and truly come to love yourself!
Buy Jenny's book here: https://www.brainbitchbook.com
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
50min
August 15, 2024 Traveling with Intention
Tricia Sexton joins Katie on the podcast to discuss her experiences with learning how to travel intentionally. Tricia shares how she utilized travel as a means to healing from her past.

Tricia's instagram: https://www.instagram.com/coach_tricia_travels?igsh=bmdxOTVrbzZiZnV2

Check out Tricia's upcoming retreat: https://www.wetravel.com/trips/root-to-rise-retreat-tricia-meredith-puerto-morelos-41460115
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube

...more
41min
June 17, 2024 The Divorce Comeback Roadmap
Katie is joined this week by Heidi Bee, Divorce Comeback Coach! After navigating her own divorce in 2015, Heidi works with women on navigating life post divorce to find their new normal!

Find Heidi: https://divorcecomebackcoach.com
Listen to Heidi's Podcast: https://divorcecomebackcoach.com/podcast-1
Follow Heidi: https://www.instagram.com/divorcecomebackcoach/
...more
1h 4min
May 20, 2024What Your Period is Telling You
Katie is joined this week by menstruation educator Eva Garro! Eva is a Certified menstrual educator, counselor, and Symptothermal Method instructor. She is passionate about women's health, human rights, and ancient wisdom. In today’s episode, Eva shares the incredible wisdom that the menstrual cycle and period carry to guide women toward optimal health and self-awareness in a simple way.
Find Eva at:
Website: https://www.havvafem.com/en/inicio-1
Free Healthy Period checklist: https://havvafem.ck.page/periodchecklist
All social media channels: @havvafem
Instagram

Tiktok

Youtube

Facebook

Pinterest
Resources discussed on today’s episode:
Beyond the Pill:https://a.co/d/6UsUS3F
Stardust App:https://apps.apple.com/us/app/stardust-period-pregnancy/id1495829322
Read Your Body App: https://apps.apple.com/us/app/read-your-body/id1488117813
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
46min
May 13, 2024 Reclaiming Your Marriage
Katie is joined this week by trauma coach, Tammy Cox! Tammy has a passion for helping women revive the intimacy in their marriage. She specializes on inner child healing to discover the root causes of intimacy breakdown.
Find Tammy at:
https://linktr.ee/tammycox?fbclid=PAZXh0bgNhZW0CMTEAAabxySHUwq8jnSvK8hxK4QB3DBB5Z4RgQ3oQDJjVvhPhW2a-55ul1Admsko_aem_AYdf1w8NCD8dPcgTkCpcX-8nKR3CecPLc1aoFxnzzf8KsTlN-SUP_R0_4H4f3spB6eLQIUEE2OSoupfeHvrh3Emq
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
58min
April 29, 2024 Can Mother’s Really Have It All?
Katie is joined this week by her mindset coach, Lisa McGrath to share her story of juggling her career and parenthood and how she managed to find her sense of self in the process. Lisa & Katie are discussing the never ending pressure on women to have it all & be it ‘all’. Can women really have the family, the career, and the lifestyle they want all at the same time? Tune in to hear Katie & Lisa’s take.
Find Lisa at:
https://www.instagram.com/lisamcgrathart/
https://www.instagram.com/caveastudioinc/

https://www.linkedin.com/in/lisa-mcgrath-b6540048/
https://www.linkedin.com/company/cavea-studio/

https://www.caveastudio.com/

Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
56min
April 22, 2024 ‘B’ is for Being Your Own Boss
Katie is joined this week by her wedding photographer, Alex Converse, to share her story of becoming a full time wedding photographer, the hustle of the industry, and finding herself in the process of finding her career.
Find Alex at: https://www.instagram.com/alexconversephotography?igsh=OXB2eDM2YTZsaHV6
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
36min
April 15, 2024 'B' is for Boundaries
Setting boundaries is difficult for many of us, especially when it comes to family and close loved ones. Katie is sharing her favorite resources she’s personally relied on when learning how to set boundaries:
Link to Holistic Psychologist page: https://www.instagram.com/the.holistic.psychologist?igsh=MXVqYWMxOXY0djF1MA==
Holistic Psychologist’s book: How to Do The Work
Co-Dependent No More book: Purchase here
Work with Katie: Visit our website
To follow the ongoing Bridezilla story from last week, follow Juliet Pepperwood on Instagram and TikTok:
Juliet Pepperood Instagram Link
Juliet Pepperwood TikTok Link
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
...more
35min

FAQs about The Be Word:

How many episodes does The Be Word have?

The podcast currently has 20 episodes available.