When you notice your mind chattering with Inner Critic fear, worries, what if’s, or worse case scenarios, try this:

• “I’m not available for anything that hasn’t actually happened.”

Or, try this:

• “I’m not available for anything that isn’t happening right here, right now.”

I invite you to consider these questions:

• When do you notice your mind offering you worries, what if’s, or worse case scenarios?

If you’re ready to curate a deeply fulfulfilling, inspired life yet know you could use some support and accountability,  email me to schedule a complimentary happy hour call:

[email protected]

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

[email protected]

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory