Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.

We all have a big vision for our lives. Each of us wants to be remembered. But the truth is, it’s easy to make excuses and stay in your comfort zone.

It’s time to take an honest look at whether you’re putting in the level of hustle you need to actually achieve the life you crave.

In today’s episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Anthony Trucks explore what it really means to hustle (hint: it’s not what you think!).

Anthony is a motivational speaker, author, consultant, and former NFL player, who teaches others how to live an amazingly “unexpected” life. 

In this episode, Anthony reveals how to tell if you’re working hard enough to reach your goals, what makes most people unhappy (and how YOU can avoid this!), a simple strategy to get over the fear of judgment once and for all, and so much more. And of course, Anthony reveals what he’s really hungry for.

What You Will Discover In This Episode

0:00 – Intro to Hustle: How To Stop Making Excuses And Finally Live A Life You Really Want 

4:46 – Introducing Anthony Trucks

5:06 – How Anthony overcame a difficult childhood to live the life of his dreams

9:01 – What it REALLY means to hustle (hint: it’s not what you think!)

10:15 – How to tell if you’re not working hard enough to reach your goals

10:50 – Anthony’s key secret to moving mountains in your life (don’t miss this!)

12:23 – How to make the best possible choices even when life gets in the way

14:30 – What makes most people unhappy – and how YOU can avoid this!

16:22 – A simple strategy to get over the fear of judgment once and for all

18:51 – Anthony answers the question, “What are you REALLY hungry for?”

20:08 – YOUR challenge for the week

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.

Can women REALLY have it all? We expect ourselves to be all things to all people, to take on the top leadership role in every organization, to head up every donation drive and bake sale, and to do everything from scratch.

But when is enough enough? And how can we still feel as though we have everything we need in life without the pressure of trying to be perfect?

Host Cynthia Pasquella, and guest Gina DeVee, explore whether having it all is sometimes too much. Gina is a world-class business coach who knows a thing or two about having it all. In fact, she believes that having it all is every woman’s legacy.

In this episode, Gina reveals exactly what it takes to stay focused on what YOU want (verses what you think everyone else wants for you), how to give yourself permission to want it all without feeling guity, why you absolutely cannot do it all to have it all, and so much more. And of course, Gina reveals what she’s really hungry for.

What You Will Discover In This Episode

3:04 – Introducing Gina DeVee
3:28 – Find out whether women really can have it all – and should they?
4:04 – The ONE question you need to ask before you can have it all
6:47 – How to figure out exactly what YOU want
7:39 – What to do if you realize you DON’T want the life you have now
8:58 – What it means to live your life unlimitedly
11:12 – Gina shares what her company, Divine Living, is really about
13:09 – Whether you have to make sacrifices in order to have it all
16:42 – About perfection and embracing your humanness
19:22 – How to give yourself permission to want it all without feeling guilty
21:23 – Gina answers the question, “What are you REALLY hungry for”
23:07 – YOUR challenge for the week

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.

Food alone can’t fix us. Let’s discover what you’re REALLY hungry for.

Join Cynthia Pasquella as she interviews the world’s leading experts including top athletes, authors, coaches, spiritual leaders, artists, and entrepreneurs, to share thoughts and secrets into what people are truly “craving”, so we can finally begin to fill the void created by our inner hunger.

If you want to…

…then THIS is a podcast you can’t miss!

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.

Addiction is a huge problem in our culture.  People are addicted to the Internet, TV, alcohol, sex, shopping, gambling, food, dieting, exercise, gossiping, drama, and drugs… to name a few.  There’s usually something that you turn to when life gets too stressful and you need some relief.  But these addictions aren’t the actual problems.

Roy Nelson and I explore the underlying problems that lead to addictions in the first place and the REAL secrets to overcoming them for good.  Over thirty-five years ago Roy “cracked the code” of his own addictive personality. As a result, he lost 120 pounds and overcame a myriad of addictions, as well as depression, panic attacks, and fears.

In this episode, Roy reveals why “the problem is never the problem” and what that means for YOU, the spiritual solution that has enabled Roy and his clients to overcome addiction, the one thing you MUST do to start discovering the root causes of your pain, and so much more.  And of course, Roy reveals what he’s really hungry for.

Listen to this episode to discover the steps, tools, and beliefs that YOU need to start letting go of your addictions and start discovering what the REAL problem is.

What You Will Discover In This Episode

2:48 – Introducing Roy Nelson
3:23 – A reader’s digest of Roy’s book, Love Notes From Hell
6:30 – Roy explains why “The problem is never the problem”
8:12 – How to recognize whether you suffer from disordered living
9:13 – 3 components of addiction
10:00 – The one thing you MUST do to start discovering the root causes of pain and fear
12:06 – Insights on guilt, shame and sensitivity
14:03 – The spiritual solution that has enabled Roy and his clients to overcome addiction
16:26 – Whether you REALLY need to hit rock bottom before you can see the light
17:31 – The first step to uncovering the truths inside of you
19:04 – Roy reveals what he’s really hungry for
19:55 – Your challenge for this week!

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.

Imagine being on the edge of losing everything that you ever cared about or worked so hard to create. In 2012, celebrity nutrition and fitness expert, JJ Virgin, reached this edge as tragedy struck her personal and professional life at the same time. Today’s inspiring episode of What You’re Really Hungry For takes a candid look at how JJ turned her tragedy into triumph, achieved wild success, and came out of her struggle with more confidence than ever.

Host, Cynthia Pasquella, and JJ dive deep into the importance of celebrating your wins, having faith (and what’s even more important than that), and asking for help – even when you’re used to doing it all on your own. You’ll also discover 3 questions that will shift your mindset instantly, what you MUST do daily to cultivate self-awareness and abundance, and so much more. And of course, JJ reveals what she’s really hungry for. Her answer will surprise you!

Listen to this episode to discover the steps, tools, and beliefs that YOU need to have in order to face your struggles with strength, positivity, and ultimately, great success.

2:04 – Introducing JJ Virgin
3:57 – How she turned her tragedy into triumph
5:54 – JJ reveals the #1 thing you need to have in the face of a challenge
7:26 – The importance of celebrating your wins
8:54 – A 2-step process to come out of your struggle with more confidence than ever
9:35 – 3 questions that will help you shift your mindset instantly
10:31 – JJ’s real thoughts on “hope” and what you need to back it up
13:25 – 3 things you MUST do daily to cultivate self-awareness and abundance
15:51 – JJ answers the question, “What are you REALLY hungry for”
17:03 – YOUR challenge for the week

Visit http://www.whatyourereallyhungryfor.com for full summaries, videos, and quotes related to this episode.

Food alone can’t fix us. Let’s discover what you’re REALLY hungry for.

Join Cynthia Pasquella as she interviews the world’s leading experts including top athletes, authors, coaches, spiritual leaders, artists, and entrepreneurs, to share thoughts and secrets into what people are truly “craving”, so we can finally begin to fill the void created by our inner hunger.

If you want to…

…then THIS is a podcast you can’t miss!