In today's daily munchy, I share my thoughts on ways to stay more disciplined in the world, which is constantly changing around us and is definitely distracting us from being focussed. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

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Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, I am talking about a stoic way of saying yes to what really matters and how it can effectively change the way your life turns out to be. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, I am talking about how Boredom is a state of mind and can be utilised in creative way by all of us. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In this episode of the Chalkmeout Podcast, Narayanan is joined by Scott H Young, Author of Ultralearning, a Wall Street Journal Best Seller.

He takes us through the journey of his blogging career and his discovery of teaching himself various practices across the years. 

Scott started writing this blog just before his 18th birthday, so in many ways, it has mirrored his own life as an adult. The blog started when he was very interested in behaviour change, and you can see many articles about this obsession. Later he left for university and began considering socializing and productivity as topics to explore. Learning became an important topic and eventually created the foundation for a full-time business I could run, selling courses to learners about the methods he’d uncovered.

Finally, as he left school, the idea of continued self-mastery and career development interested him. Beyond writing, entrepreneurship and life philosophy, his interests include programming, travel, cooking and teaching.

Tune in for all this and more.

Find Scott on Linkedin and Instagram;

(https://www.instagram.com/scotthyoung/) (https://www.linkedin.com/in/scott-h-young-867ab21/)

Find Scott's blogs here;

(https://www.scotthyoung.com/)

Talk to Narayanan on LinkedIn, Twitter or Instagram: @chalkmeout

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Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, the practice of a stoic value, 'Action'. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, I talk about how getting too comfortable can bring you more harm than being in uneasy situations. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling for what life throws. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, I am sharing a message, particularly to listeners in their mid-20s.

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

Today, I speak about how your potential is your power when you're aware of it and utilise it through and through. 

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, I talk about how you should ignore what everyone tells you about you. The only person that matters is you, and your conversation with yourself matters the most. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com

In today's daily munchy, I talk about how you should set emotional and physical boundaries with everyone around you. This helps you to stay focussed, not take comments personally and allows you to get rid of the b******t people in your life. 

“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is straightforward, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on? This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us. #chalkmeoutwithrayn

Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chalkmeout/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chalkmeout.substack.com